Insomniac or Biphasic?

If you’ve followed my blog for any length of time you’ll know that most of my blogs are written in the middle of the night! For years I have considered myself to be an insomniac, after all, I spend hours of the night awake, wandering around the house wondering why I’m so alert when the […]

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Sleepless nights, Insomnia and Hot Flushes

Hellooooo … did you think I’d disappeared? Sorry, I’ve been having too much of a good time with my family, I just haven’t had the time to sit quietly and write. Today, however, I am sat here with Charlie – all is quiet. My family have all gone back to work after the summer holidays. […]

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3 a.m. and wide awake!

Well, here I am in true “Me” tradition … 3 a,m, and wide awake, could it possibly be because of: 1 – Excitement 2 – Indigestion 3 – Insomnia Actually it’s all three!!  Number 1 – Excitement. Today we hired a van and moved all the boxes that I have so diligently packed over the […]

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